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Nurture Her

Physiotherapy

My Core: Trials and Tribulations

My stakes in this game are also about to sky-rocket because next week I’m having my diastasis surgically repaired (it was supposed to be last week, but that’s another story…).  Recovery from this kind of muscle repair will be no small act.

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Since becoming a mother, do you feel: stronger, weaker, or the same?

A friend and personal trainer I know (shout out to Jessie Mundell!) recently asked this question on her facebook page…   And the instant I saw it, without any hesitation at all, the answer just screamed at me: WEAKER. DEFINITELY WEAKER. Definitely worse.   And after the clarity that came in that quick forthcoming answer, […]

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I’m BACK!!!!!!!

  I’m BAAAAAAAAAAACK!!!!!! Yes, despite a year-long absence from the blog, I am happy to report that I am BACK! (Can I be cliché and say “back, and better than ever”? 😉 )   My life is indeed headed in a new direction, and I am very excited to report that Nurture Her is going […]

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