Nurture Her

Helpful Links

Physiotherapy:

Physiotherapy Alberta

Pelvic Health Physiotherapy:

Pelvic Health Solutions

Acupuncture:

Acupuncture Canada

Biomechanics:

Katy Says (Restorative Exercise)

Anatomy:

Abdominal Wall (Youtube Video)

Pelvic Floor (Youtube Video)

Pregnancy, Birth and Post Natal Resources:

The Association for Safe Alternatives in Childbirth

Baby Belly Belt

Coreset Fitness—Hypopressive Method

Edmonton Doula

Evidence Based Birth

Penny Simkin—Childbirth Educator, Birth Counselor

Rost Therapy—Relieving Pelvic Pain

Spinning Babies—Fetal Positioning